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EMPOWERED MOVEMENT

Marissa McAleer Yoga & Fitness

Grounded and supportive fitness and yoga instruction with a touch of humor. From Bedford to the Seacoast of NH, offering personal training, small group training, and private yoga & Reiki in the comfort of your own home.

ABOUT ME

Don't know where to start on your fitness journey? Suffer from chronic pain, illness, or injury? Eat 3 avocados a day and run 20 miles a week, and don't understand why you're not seeing results? I hear you.  I see you. I've been there. 

I'm Marissa. I'm a lawyer turned yoga instructor and personal trainer. I have suffered from chronic illness my entire life, and I believe that movement and exercise is a way to reclaim your physical power. 


I create individualized fitness and wellness programs for my clients, and I reject a one-size-fits-all approach. I believe that physical movement and mindfulness is a way to shift your energy, clear your mind, and step into your power so you can claim (and reclaim) who you truly are.

In addition to offering public classes, I provide personal training, small group training, and private yoga and Reiki in clients' homes in and around Bedford and the Seacoast of NH.  Want to learn more? Ready to get started? Let's chat.

 

SERVICES

Crossfit Class

PERSONAL TRAINING & SMALL GROUP TRAINING

You can do hard things.
I can show you.

PRIVATE YOGA

Move the body and relax the mind - yoga, meditation, and Reiki.

Split on Blocks
Barbell and Kettlebell Weights

PRICING

Up to 20 miles from Bedford NH - $40/hr

20 to 50 miles from Bedford NH - $55/hr

* Rates can be divided among 2 or more people for small group training

* Free, no obligation, 30-minute consultation - in person or on the phone -  for all new clients

* Discounts available for multiple weekly sessions and purchasing 5 sessions in advance

 

CLASS & EVENT SCHEDULE

Something for everyone. Click below to check out the current public class schedule.

 

LET'S CHAT

I'd love to help you on your fitness and wellness journey. Fill out the form below to schedule your free 30 minute consultation (in person or on the phone), and I will be in touch as soon as possible!

Yoga Mat and Straps