PRIVATE AND SMALL GROUP YOGA AND MEDITATION 

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With a decade of yoga teaching experience, I offer Chair Yoga, Gentle Yoga, Vinyasa, Power Yoga, Yin Yoga, Yoga and Cancer, Yoga Nidra, and Meditation. Customized to meet your needs. 

Currently offering remote sessions on Zoom only!

Need to relax and unwind? Need to sweat and stretch? Whatever your specific needs, I've got you covered. Private and small group yoga available, including athletic yoga practices, gentle yoga practices, relaxation, and meditation. Also offering mindset work based on yoga philosophy to help you come up with strategies to implement healthy behavior change to assist you in meeting your health and wellness goals. 

For info on pricing for private yoga and small group yoga, click here.